As the Covid-19 Pandemic continues to shine a light on how devastating an effect Type 2 Diabetes can have on the human immune system, the need for millions of people living with Type 2 Diabetes or Prediabetes to make lifestyle changes has never been more urgent. At Swee2ooth we understand how challenging changes can be, and with the added stresses of this moment that change is even more difficult. Taking the first step toward Realistic and Lasting Lifestyle changes takes both a plan, and a community of support to keep up the hard work that's necessary! Let's take these first steps and build upon them together! Let's change the conversation about Diabetes and start Reversing the disease we know we can beat!
Cinnamon may improve blood sugar control in people with a condition known as prediabetes and may slow the progression to type 2 diabetes, according to a new pilot study of 51 people with elevated blood sugars.
“We are looking for safe, durable and cost-effective approaches to reduce the progression from prediabetes to type 2 diabetes,” said study author Dr. Giulio Romeo, a staff physician at Boston’s Joslin Diabetes Center and the division of endocrinology at Beth Israel Deaconess Medical Center. The study published Tuesday in the Journal of the Endocrine Society.
Eat This: Make it a habit of getting protein at every meal, and even in most (or all) of your snacks. Good protein sources include eggs, lean meats (beef, chicken, turkey, fish), dairy products like Greek yogurt and milk, and of course, Swee2ooth protein powder.